February 15, 20240Comments

Spice Up Your Lenten Fridays with this Fast, Flavorful Meatless Friday Clean Shrimp Recipe!

Spice Up Your Lenten Fridays with this Fast, Flavorful Meatless Friday Clean Shrimp Recipe! Hey there, Lenten foodies! It's your favorite fun-loving nutrition and health coach, Coach Michele Smits, let's

by zebo1313

Clean Recipes

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February 9, 20240Comments

I’ve Got to Share My Collagen Secret

This blog contains affiliate links #ads Hey, It's Coach Michele! I got the goods on why collagen is one of my BFFs since I have seen a dramatic difference in my

February 7, 20240Comments

Valentine Gifts

Two different Valentine's Day gifts sure to steal hearts and the first one here is totally unique! It's Coach Michele here let's dive into the heart of Valentine's Day with

February 6, 20240Comments

Holistic Help for Pain & Inflammation

As a person with arthritis and an autoimmune disease, I understand the unique challenges that come with aging, especially when it comes to maintaining optimal health and well-being. Are you tired of

February 6, 20240Comments

Is a tumbler the key to drinking more water?

Well I don't know about a tumbler alone being the key, but being hydrated has never been "cooler" than now! High end temperature controlled tumblers, like Stanley are all the

April 15, 20211Comments

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by zebo1313